Want to train for your first (or 2nd or 3rd) half marathon in time for the Medina Half? If you’re up to 3-4 miles, you can!
Click here to download a training plan written specifically for our event.
Don’t want to run 4 days a week? You can also do 3, and replace ‘workout 3’ with a cross training day such as spin class, or a 30 minute swim, or some time on the elliptical.
Happy training, and we hope to see you on the course!